In response to this time of heightened anxiety and isolation due to the COVID–19 heath crisis, Tricycle magazine is offering free virtual meditations from some of our most beloved teachers, including Elizabeth Mattis Namgyel.
Tricycle is glad to offer these live practice sessions free to all. If you are able to help support this offering with a donation, please do so here. Thank you!
Enjoying Mind in Meditation With Curiosity and Openness.
We are living in uncertain times. Uncertainty can evoke anxiety and depression in the mind, but it can also ignite the qualities of curiosity, clear seeing, bravery, and surprise. What happens when we bring these qualities to our life through the practice of meditation? This is worth exploring!
Elizabeth will talk with us about the purpose and spirit of meditation, and will lead us through some guided meditations and inquiries, so that we can bring them to into our daily lives.
The call will be hosted on Zoom and will feature a talk and guided practice led by Elizabeth. There will also be an opportunity for Q&A at the end of each call. Click below to sign up for the calls and receive a link to join in at the scheduled time. THE SESSION WILL ALSO BE BROADCAST ON FACEBOOK LIVE.